One of my favourite ways to start the day is a walk through Las Salinas. In the early morning in particular, a remarkable calm settles over the nature reserve: the sun rises slowly, the flamingos search for food and the water reflects the first rays of light. No two mornings are the same — and within a couple of hours you will have seen two completely different worlds.

What is Las Salinas de San Pedro del Pinatar?


The Parque Regional Salinas y Arenales de San Pedro del Pinatar is a protected nature park of 856 hectares, set on a narrow strip of land between the calm Mar Menor lagoon and the open Mediterranean. Within that modest area, six different ecosystems come together: salt lakes, dunes, beaches, pine woods, reed beds and salt marshes.

The area is remarkable not only for its scenery, but also for its ecological importance. It is recognised as a Ramsar wetland, forms part of the European Natura 2000 network and is designated a Special Protection Area for birds (ZEPA). For birdwatchers, walkers and photographers it is one of the finest spots in the whole Murcia region.

Las Salinas in numbers

A protected nature park within walking distance of San Pedro del Pinatar

856
hectares of salt lakes, dunes & pine woods
6 km
of protected Mediterranean coastline
130+
bird species throughout the year

Our favourite morning walk


From Lo Pagán I first follow the promenade, with the still waters of the Mar Menor alongside me. At the end of the lagoon I cross over to the open-sea side, where the broad sandy beaches of the Mediterranean begin. From there I follow the coast north towards Torre de la Horadada, with views over the sea, quiet beaches and dunes that reach more than three metres in height at Playa de la Torre Derribada.

Wooden boardwalk through the dunes leading to the Mediterranean beach near San Pedro del Pinatar
The wooden boardwalks lead you out to the broad sandy beaches on the open-sea side.

Once there, it is time for a good cup of coffee or a proper Spanish breakfast at one of the welcoming beach bars along the promenade. Sitting for a while, looking out over the water and preparing for the way back — for me that is very much part of the ritual.

Spanish breakfast with coffee and fresh orange juice on a seafront terrace near Lo Pagán
The coffee stop: fresh juice, a sweet madeleine and a view over the Mar Menor.

Then comes what may well be the finest part of the route. Following the wooden boardwalks, I walk straight through Las Salinas back towards San Pedro. Along the way I pass the historic windmills and the salt lakes, and I am often lucky enough to see flamingos, herons and other remarkable birds at close range.

First the lively coast, then the stillness of the nature park. Every time it feels as though you discover two completely different worlds in a single walk.

Route options


Depending on how much time you have, there are several options. All the routes are flat and easy going, on foot or by bike.

RouteDistanceHighlights
Short route± 4 kmBoardwalks, flamingo viewpoint, windmill
Medium route± 8 kmLas Salinas, Playa de la Torre Derribada, windmills
Favourite AnaCosta route ⭐± 16 kmCamino Quintín, San Pedro beach, marina, La Llana, Torre Derribada, breakfast stop, back through Las Salinas

The favourite AnaCosta route: gold marks the outbound leg along the coast, dashed navy the return through the nature park. Click any point for more information.

Download the route (GPX)

The GPX file opens in Komoot, Wikiloc, Garmin or the walking app of your choice.

Cyclist on the track beside the salt lakes with a historic windmill of Las Salinas in the background
Prefer two wheels? The flat tracks through the salt flats are ideal for cycling.

The windmills and the salt: a working salt pan since Roman times


What surprises many visitors is that Las Salinas is not a museum but a working salt pan. Sea salt has been harvested here since Roman times, and it still is today, on an industrial scale. Seawater flows through shallow basins, evaporates in the sun and leaves pure crystals behind. The historic windmills — the Molino de Quintín and the Molino de la Calcetera — define the skyline; they once pumped the water between the basins.

Historic white salt windmill with dark cap in the Las Salinas de San Pedro del Pinatar nature park
The historic salt windmills are the emblem of Las Salinas.

The result of the harvest is visible on the horizon: the characteristic white salt mountains (the montañas de sal) that mark the landscape. During the summer months, trucks and loaders come and go to scoop up and transport the harvested salt — a surprisingly photogenic sight against the deep blue sky.

White salt mountains with blue conveyor belt at the salt pan of San Pedro del Pinatar
The salt mountains on the horizon: the visible result of centuries-old salt production.

It is precisely this combination — ancient craft, living nature and protected landscape — that makes the area so special.

A paradise for bird lovers


The park is home to more than 130 bird species across the year. The pink flamingos are by far the most spectacular; the largest groups are usually seen in late June, though they are easy to spot in spring and autumn too. Alongside them you will find little egrets, cormorants, avocets, terns and several species of grebe. From the bird hides along the paths you can watch them calmly and at close range.

Pink flamingos in the shallow salt lakes of San Pedro del Pinatar with a white house with red roof in the background
Flamingos feeding in the shallow salt lakes — often right beside the path.
Wooden bird hide beside the walking path in the Las Salinas de San Pedro del Pinatar nature park
One of the observation hides along the route.

Bring binoculars and keep a respectful distance: this is a protected nature reserve and the birds are sensitive to disturbance. Always stay on the marked paths and do not walk on the dykes (the motas), as the birds nest there.

Practical tips for your visit


A visit takes little preparation, but these few points will make it considerably more enjoyable:

What to bringWhy
BinocularsFor the flamingos and other birds from the hides
Water & sun protectionThere is little shade on the open causeway paths
Good walking shoesThe paths are flat but dusty and uneven in places
CameraFor the windmills, salt mountains and morning light
Bicycle (optional)The flat routes are ideal for cycling

AnaCosta Tip

Go early in the morning. It is quiet, the light is beautiful for photographs and the flamingos are at their most active. Start at the Lo Pagán promenade, combine the walk with breakfast by the water and return through the nature park — that way you see both the coast and the salt flats in a single route.

New: more nature facilities on Avenida del Puerto


The municipality of San Pedro del Pinatar is investing more than €143,800 in new tourist and ecological infrastructure on the Avenida del Puerto, aimed at bird observation and landscape interpretation beside the Regional Park. The project forms part of the Sustainable Tourism Plan (PSTD), funded through the EU Next Generation programme. For visitors, it means even more opportunities to experience migratory birds at close range in the years ahead.

Why Las Salinas is worth a visit

✔ Free to enter
✔ Flat routes, on foot or by bike
✔ Flamingos and 130+ bird species
✔ Historic windmills and salt mountains
✔ Broad sandy beaches on the Mediterranean
✔ Right beside the warm, calm Mar Menor
✔ Lively promenade with terraces in Lo Pagán

In conclusion


Las Salinas de San Pedro del Pinatar is without doubt one of the most beautiful places on the Costa Cálida. The contrast is what makes it unique: the lively coast and promenade on one side, the stillness, the windmills and the flamingos of the nature park on the other. For me, this walk also says a great deal about what it is like to live here — nature, sea and amenities all within walking distance.

Looking for a property on the Costa Cálida?

We work from our office in San Pedro del Pinatar — a stone’s throw from Las Salinas. We know every neighbourhood, every street and every season of this coast. And we do not sell properties: we help you buy the right one.

Frequently asked questions

Where is Las Salinas de San Pedro del Pinatar?
The nature park lies at the northern end of the Mar Menor, between San Pedro del Pinatar and San Javier, right on the border with the province of Alicante. It stretches along roughly 6 kilometres of Mediterranean coastline and covers 856 hectares of salt lakes, dunes, beaches and pine woods.
Can you see flamingos in the salt flats?
Yes. Flamingos are present for much of the year in the salt lakes, with the largest groups usually seen in late June. Early morning gives you the best chance to observe them undisturbed. Bring binoculars and keep your distance, as this is a protected nature reserve.
Is the walk suitable for children and cyclists?
Absolutely. The paths are flat and easy going, on foot as well as by bike. The short route of around 4 kilometres is perfectly manageable with children, while the longer routes take in beaches, windmills and flamingo viewpoints.
Does it cost anything to visit the salt flats?
No, entry to the nature park is free. There is a visitor centre at the entrance with information about the flora, fauna and the walking and cycling routes.
Why are there mountains of salt in the park?
Las Salinas is a working salt pan where sea salt has been harvested since Roman times. Seawater evaporates in shallow basins and leaves pure crystals behind, which are scooped up into the characteristic white salt mountains on the horizon. In summer you can watch the harvest with trucks and loaders.
When is the best time to visit the salt flats?
Early morning is the quietest time and the light is at its best. Spring and autumn are the most comfortable in terms of temperature, while late June brings the largest numbers of flamingos. Thanks to the mild climate the area can be visited all year round.